How to use - Peppermint Oil

 

Soothe
Mix 1:10 parts with carrier oil of your choice and massage into forehead and temples.

Nausea, Motion Sickness, Boost Productivity, Mental Clarity and Energy
Inhale through a diffuser or oil burner.

Alertness
Add a few drops to a cotton ball and clip to your car air vents, or sit on a window sill nearby.

Fevers
Rub several drops on the soles of the feet for a cooling effect.

Appetite Control
Inhale to stave off cravings.

Indigestion, and Tummy Upset
Massage a few drops over the lower abdomen and stomach.

Tired feet
Add a few drops to a foot bath or bucket of cold water, then soak your feet.

Sore Muscles
Add 5 drops to 1 tsp of your favourite carrier oil, and use it as a massage oil.

Arthritis Pain
Mix 10-15 drops into 2 tbsp carrier oil of your choice and massage into affected areas.

  
Deter Spiders
Add a few drops to a cotton ball and place in corners of the room or wherever you don't want spiders.

Control Bin Odours
Sprinkle a few drops on the inner lid or bottom of your bin.